instructors

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Sercan is our founder who is a Brazilian Jiu Jitsu also Strength and Conditioning coach based in London. "Coach Sergy" is a black belt in BJJ as well as having over 10 years of experience as a Personal Trainer and Strength and Conditioning specialist, focussing on sports performance, functional movement, and rehabilitation.

Sergy has started his BJJ journey in 2012 by joining to Fightzone  London train under Marco Canha.Sergy is multiple IBJJF medalist since colour belts and he has won many national championships , AJP championships across the country also in the Europe. 

Sergy received his black belt in November 2022 and been teaching BJJ since 2018.

Creating a unique approach for athletes, Sergy combines specialised movement training together with BJJ, enabling clients to mentally and physically reach their full performance potential.

Cameron James is an ex international pole vaulter, Royal Air Force physical training instructor and professional dance performer turned yoga and mixed movement teacher. Cameron has developed a concept known as Movement Decoded, which has come from exploring a variety of different subjects with the technical approach to fitness gained from athletics and military training, the concepts and freedom of expression found through various dance styles, combined with the philosophies of yoga and martial arts. With a keen interest in psychology and neuroscience, having majored in this subject at University, Cameron will open up your understanding of not only how you move but also a deeper insight into why you move and your relationship with your experience.

Living his life as a breath coach and a Wim Hof Method Instructor. Mainly working with pro and semi pro athletes to improve their endurance and change their emotional stages before, during and after the performances using Oxygen Advantage method and using Wim Hof Method as one of the tools to increase mental strength and being in a moment (FLOW STATE).

Wim Hof Method - has 3 pillars: breathwork, cold exposure and mindset/commitment. Most people when they hear WHM they think COLD, FREEZING COLD but it’s just a tool, a tool to get your body in to stress and it’s hard to find more stressful situation that wouldn’t hurt you. By using simple breathing techniques everyone can conquer their own mind when they’re in stress and that’s where breathing part comes in to help you understand that you are in control of your mindset. When your mind is clear there is nothing that can stop you, but yourself.

Oxygen Advantage - a method that works on breathing physiology, biochemistry and a cadence of breath. We breath about 20,000 times a day and it’s not about doing it “the only proper way that you can only learn from us”, it’s about doing it optimally to increase long and short recover, switch between active and relaxing, and increasing endurance, after all oxygen is what keeps us going, literally…